by Gemma WIlliams | May 13, 2025 | what is yoga
Content creation doesn’t have to feel overwhelming, forced, or fake. In fact, when done with intention, it can become an extension of your yoga practice—rooted in authenticity, aligned with your purpose, and deeply nourishing for your audience and your business....
by Gemma WIlliams | May 13, 2025 | what is yoga
As a yoga teacher, your path is anything but ordinary—and your income doesn’t have to be either. While teaching regular classes is beautiful andrewarding, it’s not the only way to generate abundance from your passion. In fact, there are so many creative, aligned...
by Gemma WIlliams | Sep 26, 2024 | what is yoga
In Sanskrit, the language of yoga, Sangha means community. Community is SO important in all areas of life. We are social beings and we draw on support, encouragement and inspiration from those close to us. A yoga community brings another level of support on our...
by Gemma WIlliams | Apr 5, 2024 | what is yoga
Sadhana is the discipline of a routine spiritual practice that surrenders the ego. Within the practice of yoga, keeping a sadhana allows practitioners to align one’s inner self each new day. I first practiced yoga at the age of 16. For many years after that I...
by Gemma WIlliams | Jan 17, 2024 | Yoga and Lifestyle
Getting in tune with you ‘why’, getting in tune with your body and learning to balance your masculine and feminine energy to feel fulfiulled and aligned. Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and...
