by Gemma WIlliams | Sep 12, 2018 | Yoga and Lifestyle
Yoga Philosophy on and off the mat Yamas & Niyamas Patanjali writes about Ashtanga, the eight limbs of Yoga, in the Yoga Sutras. The eight limbs are a path to purify body, mind, and ultimately lead a life of enlightenment. The first two steps on the path, even...
