by Gemma WIlliams | Oct 31, 2023 | Yoga and Health, Yoga and Lifestyle
I was invited to speak on my beautiful friend’s Veronica Moreno podcast – Empowered Souls. You can listen on youtube or Spotify. Veronica is a shamanic healer and leads healing coaching programs. Amongst other things we discussed: – How to be in the...
by Gemma WIlliams | Oct 20, 2023 | what is yoga
A poem I wrote recently. Reflections on meditation, awareness, and merging the observer with the doer. Individual consciousness merging with the whole. Divine awareness. The space we can reside where our mind realises, we are not the doer. Everything is just happening...