Become a qualified yoga teacher
Yoga teacher training – 200 hours
Surrounded by nature and supported by soul-aligned women, you’ll develop your yoga practice to deepen your connection to self and expand your ability to guide others.
Step into your purpose and gain your yoga teacher qualification on a journey of self-discovery
After our time together, you’ll be a Yoga Alliance-certified teacher, internationally recognised for your training
This means you can go forward and guide others through their practice, beginning a fruitful and fulfilling yoga career. Or, you can use this journey for self-enquiry—deepening your yoga practice to better understand yourself.
Yoga has already gifted you so much in life
Your practice, whether regular or intuitive, has brought you closer to yourself. It’s been a journey of exploration where you’re continuously moving closer towards your true identity—who you are beneath the weight of the world.
And now it’s led you here—
Ready to enter a new chapter & move towards a life of greater alignment
I have learned so much about yoga, teaching, and myself! When I decided to sign up for the 200 hours training, initially it was to increase my knowledge of yoga—I didn’t think I would ever be brave enough to teach. However, with Gem’s support and confidence in me, I am now practicing with a group of work colleagues every week and have at least two weekly classes lined up in my local parish. I can’t thank Gem enough—she is absolutely amazing.”
"Gem has been the best thing to come into my yogic life.
There’s no such thing as top of the class in a Gem Yoga studio
I promise you, this isn’t your high school gym class. Your 200 hour yoga teacher training will refine your form and technique, but this isn’t an act of judgement. Our work together is about breathing deeper to see clearer. Together, we’ll balance your chakras so you can ground yourself in service—to yourself and those around you.
This is your journey—where it leads is up to you
Life after your 200 hours yoga teacher training can look like…
- Stepping into the studio or online space, ready to guide others through their practice
- Starting a yoga business to grow your wealth and expand your impact
- Feeling truly at home in yourself and your path for the first time
- Breaking through samskaras to align with your soul’s truest desires
- Shifting your mindset to abundance and gratitude as your new default
16-day over 8 months
12 students
Milton Abbot, Devon
Your 200 hour yoga teacher training
Course curriculum
Personal Practice & Yogic Techniques
Deepen your personal Asana practice
Meditation, Pranayama, and Mantra
Asana Study & Application
Study of asana–Alignment, benefits, modifications, contraindications, and props
Introduction to Ashtanga & Yin Yoga
Sequencing and class theming
Adjustments and assists
Teaching & Methodology
Teaching methodology & ethics of a yoga teacher
Planning safe and effective Vinyasa classes
Developing confidence as a teacher & finding your unique voice
Yoga Theory & Philosophy
Yoga philosophy & the Yoga Sutras of Patanjali
Yoga history and Sanskrit
Ayurveda
Anatomy & Physiology
Yoga anatomy and physiology
The Energy Body–Nadis and Chakras
Business & Professional Development
Yoga business and self-employment
Moving forward with your yoga teaching qualification
Your 200 hour yoga teacher training
200 hour yoga teacher training experience
Knowledge, mindset & experience
Asana & Physical Practice
Mornings begin with Vinyasa flow, where you’ll refine your movement through dynamic sequencing and posture work. Afternoons are for deepening your practice—focusing on alignment, inversions, backbends, and the art of sequencing.
You’ll also cover Ashtanga and Yin practices, deepening your understanding of different styles to build strength and discover stillness.
Breath, Meditation & Mantra
Daily pranayama (breathwork) will support mental clarity and cultivate emotional balance throughout your journey. We’ll also explore guided meditation for self-inquiry and chant mantras to enhance your spiritual and energetic shift.
Teaching Methodology & Sequencing
You’ll learn how to create a safe and supportive space for teaching Hatha and Vinyasa practices. Through doing this, you’ll discover your unique voice—increasing your confidence and furthering your leadership skills.
Anatomy, Physiology & The Energy Body
Together, we’ll explore the physical and spiritual body. You’ll learn about key muscle groups and how to engage the body safely to prevent injury during flow.
Following this, we’ll look at energetics, exploring the Chakra system and Nadis to connect movement with deeper meaning.
Yoga Philosophy & Ayurveda
Through the study of Patanjali’s Yoga Sutras, you’ll discover how yogic philosophy applies to daily life. We’ll further this exploration Ayurveda—understanding doshas, elements, and your personalised wellness practices.
Yoga Business & Ethics
As our journey comes to a close, we’ll look forward to what lies ahead. You’ll gain practical tools for building sustainable success as a yoga practitioner—whether it’s overcoming internal blocks, healing money wounds by shifting into an abundance mindset, or stepping into leadership with ethics and integrity.
Next 200-hour yoga teacher training course:
September 2025 - April 2026
September 2026 - April 2027
Unfurl at your pace while encouraged & supported by your tribe
An experience that feeds you—your mind, body, & soul
For many of my students, it’s not the work that feels intimidating—it’s giving themselves permission to do it. Between motherhood, careers, and caregiving, committing to a 200-hour yoga teacher training might feel counterintuitive.
You’re wondering—how can I make this work with an already full life?
Yoga teacher training isn’t about taking from you—it’s about giving back to you.
Dedicating 200 hours to your personal growth and development might feel daunting. But, this is your path to breaking free from self-doubt, procrastination, and dissatisfaction—the patterns that silently drain your time and energy.
Only by nourishing yourself can you step into your truest essence, showing up fully for those around you and releasing the limitations of your current lifestyle.
Student voices from the 200hr journey
I found Gemma – her 200h teacher training programme is perfectly set out over 8 months which allowed me to reflect on my practice and deepen my knowledge without affecting day-to-day life.”
“I wanted to deepen my knowledge at a pace that fitted in with family and work life.
Come home to your tribe
Guided by Gem—Yoga trainer, mentor & business owner
I know what it’s like to question yourself—to wonder if you’re capable, if you’re enough, if you’re on the right path. I’ve been there too, waking up every morning with more questions than answers, searching for someone to show you the way.
My yoga journey started 24 years ago! My personal practice began at sixteen, and has evolved into a career teaching internationally, hosting retreats and festivals, and mentoring likeminded yogis.
Everything I do is to help women like you break free from the weight of uncertainty and self-doubt. My yoga teacher training goes beyond movement to take you on a journey of inner transformation.
You’ll gain your internationally recognised yoga qualification, but more than that, you’ll come back home to yourself. Instead of constantly looking outwards for answers, you’ll finally have the self-belief & confidence to trust your intuition and begin living the life you deeply desire.
Hey, I'm Gem!
Frequently asked questions
How advanced does my practice need to be?
Your 200-hour yoga teacher training is the foundation of your teaching journey. We meet you where you are and grow from there. Together we’ll refine your form and technique, developing your practice. However, at Gem Yoga, we’re less focused on pose perfection, and care more about your willingness to do the inner work.
As long as you’re willing to walk this path and embrace all that comes with it, you’re ready to gain your yoga teacher certification.
What if everyone else is more experienced than me?
I promise you, every yogi who enrolls on your 200-hour yoga teacher training is thinking this.
We find this is often a mindset block holding you back from your qualification.
In reality, each cohort we enroll shares a similar experience level. And if they do differ, all this means if we have an opportunity to learn from and support one another.
No matter where you’re at, your tribe will be there to cheer you on and lift you up as they walk this path beside you.
Will I have to travel for the program?
All 200-hour yoga teacher training courses take place in person at one of my hand-selected studios, nestled in nature on the South Coast of England. This immersive environment ensures you can fully step away from daily distractions and commit to your journey.
Being in person means I can guide you through form and technique requirements to deepen your practice, and be the steady hand you may need as we navigate this physical and emotional experience together.
All upcoming Yoga Teacher Training courses will take place in Devon & Cornwall.
I understand that this may require you to travel and arrange short-term accommodation. I’d be happy to assist with this if needed. Just email me at admin@gemyoga.co.uk and I’ll get back to you as soon as possible.
What are the training dates?
2025/2026 Weekends 7am – 6pm:
13th 14th September – History of Yoga, Asana breakdown, Anatomy & Physiology
11th 12th October – Asana breakdown, Yoga Anatomy
8th 9th November – Asana breakdown, Yoga Philosophy
13th 14th December – Lesson Planning, Ayurveda, Chakras & Energy Body
10th 11th January – Backbending & Inversion workshops, Fascia, Sadhana
7th 8th February – Mock Teaching Assessment
7th 8th March – Teaching Assessment
4th 5th April – Adjustments, Business & Ethics of Yoga
What is the investment?
Pay in Full: £3,333 (includes a £267 discount)
Payment Plan: £3,600 (e.g., £300/month)
*Price includes VAT
*£500 non-refundable deposit required upon booking
*Flexible monthly payment plans available (interest-free, under 12 months)
The pay-in-full option includes a £267 discount as a thank-you for completing your payment upfront.
It has honestly transformed not only my knowledge and depth of yoga but also transcended the mat and benefited other aspects of my life.
The support, guidance & teachings Gem shares with such passion, energy, and clarity are inspiring and encouraging, creating an environment where everyone feels safe to explore their potential.
This has to be one of the best things I have ever done. Gem is a remarkable teacher trainer, and I highly recommend her to anyone looking to embark on their yoga journey.”
"I feel truly blessed to have begun this journey with Gem's 200hr teacher training.
The course is beautifully crafted for an understanding into all limbs of Yoga as well as yourself & life.
Gem has been so supportive and nurturing throughout, and I know I wouldn’t have had the same experience with another teacher. I would recommend everyone to do their 200hrs YTT with Gem, regardless of their intentions to teach. Life has gotten so much sweeter since I met Gem & invested into my yoga journey.”
"I have found the course healing on so many levels as well as practical and informative.
Make “someday” today and earn your yoga teacher certification
Facing imbalance in your yoga journey? A desire for expansion has awoken within you. But, uncertainty lingers as you question how to move forward and step into your next chapter to discover the truest version of yourself.
You know you’re ready to become her—to develop your practice and deepen your connection with yourself and others—but you’re seeking a trusted guide to support you as you walk this path.
Continuing your yoga journey
Looking to deepen your practice following your yoga training 200 hours? Whether you’re developing your teaching skills or growing your yoga business, I’m here to guide and support you—