12 week transformational detox package NOW AVAILABLE! (options from £435 – £1350) Train with me 1 to 3 times a week for 12 weeks. This package includes: exercise programme plans specific for your goals and needs, nutrition plan to help detox body physically, mentally and emotionally. Learn about GI, GL and the importance of nutrition. Yoga and meditation guidance. Help to overcome emotional barriers. Each week will have a different theme and focus to help you stay on track. I will be there to support you via email/text/phone all the way!