Personal Training in the comfort of your home, on your own or with a partner. Get results with your unique exercise training programme! During your complimentary consultation we will discuss your aims and goals and how best to achieve them. Whether it’s weight loss, injury recovery or stress relief we will find the exercise and nutrition plan that’s perfect for you. We will also look at lifestyle choices.
12 week transformational detox package NOW AVAILABLE! (options from £435 – £1350) Train with me 1 to 3 times a week for 12 weeks. This package includes: exercise programme plans specific for your goals and needs, nutrition plan to help detox body physically, mentally and emotionally. Learn about GI, GL and the importance of nutrition. Yoga and meditation guidance. Help to overcome emotional barriers. Each week will have a different theme and focus to help you stay on track. I will be there to support you via email/text/phone all the way!
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