Select Page

Schedule – Classes and Workshops

Monday 9.45-11am Float Spa – Hove £11 members/£90 for 10 class card
Thursday 12-1.30pm Dynamic Hot Yoga – Hove £14/£30 for 30 days intro offer
Tuesday 10-11am The Healthy Living Company £10/£80 for 10 class card
Tuesday 6.30-7.30pm The Healthy Living Company £10/£80 for 10 class card

dynamic hot yoga 2Gem Yoga is now teaching 200hr Yoga Teacher Training courses at Dynamic Hot Yoga, Hove. To find out more go to: Dynamic Hot Yoga Teacher Training

 

Chakra Balancing Yoga Workshop @The Healthy Living Company
Sunday 7th May 2-4pm
£25
BOOK WORKSHOP & MORE INFO

Yoga Anatomy Shoulders Workshop @Revitalise Brighton
Sunday 21st May 10am – 2.30pm
£45
BOOK WORKSHOP & MORE INFO

Yoga Anatomy Hips Workshop @Revitalise Brighton
Sunday 25th June 10am – 2.30pm
£45
BOOK WORKSHOP & MORE INFO

Core, Arm Balances and Handstand Workshop @Revitalise Brighton
Sunday 16th July 10am – 2.30pm
£45
BOOK WORKSHOP & MORE INFO

Core, Inversions and Transitions Yoga Workshop @The Healthy Living Company
Sunday 24th September 2-4pm
£25
BOOK WORKSHOP & MORE INFO

Yin Yoga Teacher Training 30 hours @Revitalise Brighton
Monday 11th – Thursday 14th Sept 9am – 4.30pm
£450 (£395 first 6 sign ups)
BOOK WORKSHOP & MORE INFO

Ashtanga

This strong ashtanga yoga class will lead you through sun salutations, standing poses, seated poses, inversions, backbends, meditation and relaxation. Ashtanga yoga is high in energy and consistency can invoke positive life transformations off the mat, helping you to live a more present in-tune life.

Vinyasa

Traditional yoga exercises involving flow routines, holding postures, breathing exercises and meditation. A mixture of dynamic stretching movements and challenging postures. The class involves core work and body weight exercise to develop strength and stability both on the mat and in life. To help calm down the body and mind and come back to yourself. Time for you.

Subscribe to my monthly Yoga Newsletter for latest yoga events and offers!