Gem Yoga Retreats & Workshops
Gem Yoga and Do Your Om Thing 2017 Yoga Retreat
Friday 9th – Sunday 11th June 2017 – £295
Come relax, rejuvenate, play and explore in the beautiful English countryside of Sussex! A retreat is a perfect time to take yourself away from the business of life and responsibilities, and come back to yourself, and your dreams. A week is a great time to unwind, reconnect, and reflect on life and where you are. Price includes: Accommodation at Gayles retreat centre, dynamic morning yoga practice, restorative Yin yoga evening practice, meditations, and yoga workshops. 3 meals each day and snacks all provided. Massages/Healings can be booked additionally. Daily Schedule:
7.30 – 9am – Morning dynamic Yoga Practice and Meditation
9-10am – Breakfast
10am – 2pm – Relax/explore/Walking/Yoga workshop
2- 3pm – Lunch
3 – 5.30 pm – Relax/explore/Walking/Yoga workshop
5.30 – 7pm – Restorative Yin practice
7pm – Dinner and chill out time
9.30pm – Yoga Nidra
Family Yoga Retreat in Spain
14th – 20th August 2017
Gem yoga will be teaching on a week long family Yoga retreat in the beautiful Southern Spain at Riverheart Retreats. This is an incredible opportunity for your family to be together, in nature, connecting and playing. We start and end each day together with a short meditation and sharing circle, which provides a chance to reconnect with one another, to set any intentions and to offer thanks. Meal times are also spent together and are a wonderful opportunity to share stores about your activities in the day so far. Around these communal times, our wonderful children’s team will care for the younger members of the family, leading sessions in yoga, nature exploring, singing, art and storytelling.
Workshops & Courses
Yoga Teacher Training @Dynamic Hot Yoga
Gem Yoga is the Lead teacher on the 200hr Yoga Teacher Training course at Dynamic Hot Yoga, Hove. Dynamic Hot Yoga is one of the most universal forms of Hatha Yoga incorporating Sports Science. The course itself is an intensive 16-day (200 hours) training program designed for a small group size of 10 students. Dynamic Hot Yoga is offering you an opportunity to express your love and enthusiasm for yoga – for life! Taking our intensive course will provide successful students with the bedrock skills to establish their own business.
Yoga Teacher Training @Harmonise (Revitalise)
If you are interested in completing your 200hr Yoga Teacher Training in Vinyasa and Hatha yoga, with flexibility of time to fit around your work, Gem Yoga is teaching at Revitalise along side Clare Brown and Alexa Garside. Harmonise Training Academy is a 200hr Yoga Alliance registered training school (RTS) and has been successfully offering Yoga and Pilates to a large database of clients since 2003. As specialists in this field, we know how important quality training is, what expectations of clients are and how to meet them. All of our recent graduates were teaching within 2 weeks of passing their practical assessment – yes, that’s 100%. We have a maximum of 12 students on each course, ensuring you receive a high level of tutor interaction and expert instruction throughout.
Yin Yoga Teacher Training 30 hours @Revitalise
Yin is becoming increasingly popular in the yoga world, as we are currently over dominate in Yang (dynamic/strong) yoga practice, and are realizing the need for its complementary Yin (restorative/gentle) practice, and all the benefits Yin has to offer. Our Yin course will cover a variety of flows, understanding of facia and its relationship to the Chinese medicine meridian system.
Yoga Alliance CEP Anatomy Hips Workshop @Revitalise Brighton
Sunday 25th June 10am – 2.30pm
BOOK WORKSHOP & MORE INFO
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